1: Simone Biles has a strong support system for her mental health.
2: Her family, friends, and coaches provide encouragement and understanding.
3: She also works with mental health professionals to prioritize self-care.
4: Physical activity and mindfulness techniques are part of her routine.
5: Simone believes in open communication and destigmatizing mental health.
6: She advocates for others to seek help when needed.
7: Setting boundaries and taking breaks are key to her well-being.
8: Supportive teammates and a positive environment enhance her mental health.
9: Simone Biles inspires others to prioritize their mental health journey.