Varied Ingredients: Mix leafy greens, vegetables, proteins, and healthy fats for balanced nutrition.
Superfoods: Add quinoa, chia seeds, and berries for extra vitamins and antioxidants.
Healthy Dressings: Use homemade dressings with olive oil and lemon, and top with nuts and seeds.
Seasonal Produce: Choose local and seasonal fruits and veggies for freshness.
Protein-Rich: Include lean proteins like chicken, tofu, or beans to keep salads filling.
Whole Grains: Add grains like farro or brown rice for extra fiber.
Flavor Variety: Combine fruits and veggies creatively for exciting flavors.