1: Learn how Simone Biles stays grounded through yoga and meditation.

2: Discover how Simone Biles prioritizes self-care to maintain balance.

3: Explore the importance of surrounding yourself with a supportive team like Simone Biles.

4: Uncover Simone Biles' dedication to mental health awareness and advocacy.

5: Find out how Simone Biles uses visualization techniques to achieve her goals.

6: Immerse yourself in Simone Biles' commitment to physical and mental well-being.

7: Delve into Simone Biles' practice of setting boundaries to protect her energy.

8: Understand how Simone Biles cultivates a positive mindset through affirmations.

9: Embrace Simone Biles' inspiring journey to success and self-care.