1: Simone Biles Opens Up Learn how the Olympic star tackles mental health struggles head-on.

2: Recognizing Signs Discover how Simone Biles identifies mental health issues early on.

3: Seeking Support Explore how Simone Biles advocates for therapy and self-care for mental well-being.

4: Championing Mental Health See how Simone Biles uses her platform to raise awareness about mental health.

5: Self-Care Practices Learn about Simone Biles' strategies for maintaining mental wellness.

6: Prioritizing Mental Health Find out why Simone Biles prioritizes mental well-being over perfection.

7: Breaking Stigma See how Simone Biles challenges the stigma surrounding mental health.

8: Inspiring Others Discover how Simone Biles inspires others to prioritize their mental health.

9: Taking Time Off Learn about Simone Biles' decision to prioritize mental health during competition.