Mediterranean Chickpea Salad: Combine chickpeas, cherry tomatoes, cucumber, red onion, olives, feta, and parsley. Dress with olive oil, lemon juice, garlic, salt, and pepper. It’s high in protein and fiber.
Quinoa and Black Bean Salad: Mix quinoa, black beans, corn, bell peppers, avocado, and cilantro. Dress with lime juice, olive oil, cumin, salt, and pepper. Offers complete protein and essential nutrients.
Spinach and Strawberry Salad: Toss spinach with strawberries, walnuts, and goat cheese. Dress with balsamic vinegar, honey, olive oil, salt, and pepper. Rich in vitamins A and C.
Roasted Vegetable and Hummus Salad: Serve roasted carrots, bell peppers, zucchini, and red onion on mixed greens. Dress with lemon-tahini. High in fiber and antioxidants.
Asian-Inspired Cabbage Salad: Use shredded cabbage, carrots, edamame, green onions, and sesame seeds. Dress with rice vinegar, soy sauce, sesame oil, honey, and ginger. High in fiber and vitamins.
Greek Yogurt and Herb Chicken Salad: Combine grilled chicken, mixed greens, tomatoes, cucumber, red onion, and avocado. Dress with Greek yogurt, lemon juice, dill, garlic, salt, and pepper. Provides lean protein and probiotics.
Sweet Potato and Black Bean Salad: Mix roasted sweet potatoes, black beans, corn, red bell pepper, and avocado. Dress with lime juice, olive oil, chili powder, cumin, salt, and pepper. High in vitamins A and C, fiber, and protein.